Pink lotus flower on calm water

Welcome to Offload.

Life can get overwhelming. Your brain shouldn't have to carry all that heavy weight alone. Offload gives you a quiet place to write things out, then move into a short seasonal activity designed to help you slow down and reset.

Privacy in this prototype: what you type stays only in this open browser session. It is not uploaded or saved, and refreshing or closing the page clears it.

Your current ranking

Record your current distress level from a scale of 1–5.

(1 = highest)   (5 = lowest)

Peaceful lake surrounded by green hills
How do you feel right now?
1 · highest5 · lowest
Choose a rating to continue

Time to brain dump

Type out exactly what is stressing you out right now. Be completely honest if that feels helpful. Your words are temporary in this prototype and disappear when you leave or refresh the page.

Nothing typed here is sent to a server.

Select Season

Choose the atmosphere you want for this reset.

Choose an activity

There are no scores, streaks or ways to fail.

How do you feel now?

Use the same scale again. There is no “right” result.

(1 = highest distress)   (5 = lowest distress)

Peaceful lake surrounded by green hills
1 · highest5 · lowest
Choose a rating to finish

Session complete.

You made some space for yourself. Your ratings are shown only for this session.

Before–/ 5
→
After–/ 5

Offload is a wellbeing prototype, not medical or crisis care. If you are in immediate danger, contact your local emergency services or a trusted person nearby.